WORK THIS ONE OUT WITH ME


Me sharing about my attempt to lose weight. Learning to do this slowly and effectively. Finding what inspires and works for me. HW: 186.6 July 2011 SW: 182.7 Aug 2011 171.5 Feb 2012 169.2 Mar 25 2012 165 May 15 2012 160 Feb 22 2013 LW:156.6 UGW: 145 Gained a bit back, but I am re-routing my path and back on track! Join me! Flag Counter

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My Story  

gimme the advice!

peanutbutterwarrior:

When you’re not used to exercising and then you start doing it consistently you’ll notice that you tend to be hungry more often. EAT! This is your body telling you that you’re working harder and it needs more nutrients to keep it going! This isn’t a challenge of how much self control you have when it comes to food. Listen to your body and EAT!

OMG THIS.

Ever since I’ve amped up my running I just wanna munch and munch and munch.

Just have to work harder at making sure I fuel my body with healthier options and reduce the crap I tend to go towards.

Tagged: fitblrhealthyeatingweightloss

Source: peanutbutterwarrior

20/15 KM CAMP RUNS


Stretch my little friend streeetttch. 

I’m thinking I may get one more run in this week while I’m working. 

I head home on Friday and I get 11 days off. I want to run 30-40 km during that time off. 

I’m feeling good about my activity level this week. I didn’t really wanna run this evening but I was a little frustrated with work so u thought I would run it off. 

Just one step at a time. I’ll do this.

20/15 KM CAMP RUNS


Stretch my little friend streeetttch.

I’m thinking I may get one more run in this week while I’m working.

I head home on Friday and I get 11 days off. I want to run 30-40 km during that time off.

I’m feeling good about my activity level this week. I didn’t really wanna run this evening but I was a little frustrated with work so u thought I would run it off.

Just one step at a time. I’ll do this.

Tagged: runblrrunnerfitblrfitnessfitsporunkeeper

15/15 km COMPLETED BEEEOTCHES

Ya!!

Ate two pieces of homemade cheesecake at supper…


So tomorrow and the next day is BONUS ROUNDS!!!

Tagged: the running spirit is backrunblrrunner

fatgirlgetsfitatlast:

Hey you guys! How about a Monday night promo thingy?
Reblog this post and put on your post your guess of HOW MANY JAZZERCISE SHIRTS YOU THINK I HAVE. I can tell you that this above doesn’t even SCRATCH THE SURFACE!  I honestly don’t even know, BUT I will count them!
The person/people who guess the closest to the actual number get a screenshot promo to just under 3k dashes, and I’ll check out your blog, if I’m not already following you.
You don’t have to be following me, but would love it if you’d check my blog out too!
I’ll let this run until 11pm EST (about 4 hours from now) and then see who the winner(s) are! Okay?
GREAT! GO!!

37???Lol. You are the Jazzer-Queen.

fatgirlgetsfitatlast:

Hey you guys! How about a Monday night promo thingy?

Reblog this post and put on your post your guess of HOW MANY JAZZERCISE SHIRTS YOU THINK I HAVE. I can tell you that this above doesn’t even SCRATCH THE SURFACE!  I honestly don’t even know, BUT I will count them!

The person/people who guess the closest to the actual number get a screenshot promo to just under 3k dashes, and I’ll check out your blog, if I’m not already following you.

You don’t have to be following me, but would love it if you’d check my blog out too!

I’ll let this run until 11pm EST (about 4 hours from now) and then see who the winner(s) are! Okay?

GREAT! GO!!

37???

Lol. You are the Jazzer-Queen.

10/15 km COMPLETE

Gold star for running while in camp.
Even after a too big meal.

Only 8 km left until I’m at 100/300 for summer running goal. I think I’m going to work hard to get over the 100 km marker while at camp.

Showaaaa time.

Tagged: runblrrunningrunkeeperfitnessfitspofitspiration

5/15 Camp Running Goal

Kept my first 2 miles under 10 min each.
I’m going to try to stay active during this shift. And eat better. I know. I always say that. But we shall see.

I’m only here for 8 days so I am aiming for minimum 15 kms running but maybe reach 20 kms. There’s a rowing machine here now so I want to try throwing that into the mix. I haven’t tried it in a long time.

I feel like running is coming back to me. It’s becoming easier and more enjoyable. I’m hitting my stride again. That feels awesome.

Tagged: fitblrhealthyactivefitnessrunblrrunkeeperweightloss

30/30 KM COMPLETE BITCHES

SO PUMPED.
COMPLETED SOMETHING!

SO STIFF.
NEED YOGA.

WHY AM I YELLING?

Tagged: super pumped thohealthyrunblrrunnerrunkeeperfitblrfitspofitness

25.5/30 COMPLETE!!

4.5 left for tomorrow morning!

Tagged: runblrrunkeeperhealthyactive

22.5/30 COMPLETE !!!

I don’t think I gave myself enough time to wake up because my run felt pretty sluggish. I actually got up an 1 hour 15min early to fit this run in so I can ensure I finish this challenge.

I was fully intending to do 6-7 km but as I started out there and my pace quickly determined I didn’t have the time.

I’ll maybe try to get another quick run tonight and then finish my challenge tomorrow morning.

Enjoy your morning ppl!!

Tagged: fitblrfotnesshealthyactivefitnessfitspsorunnerrunblr

18/30 COMPLETE !!

I was mad when instated running. My house is a mess. My backyard is a mess. Everyone is working or away and it’s like I can keep up. My kitchen…omg. I can’t handle it. And I have to keep up my runs to complete my days off goal.

So I went. I slowly began to feel better. Start prioritizing what to do first and how to complete it all.

I wanted to do 7 km today alternating good full km runs with a walk/run km. It was pretty good.

Except my dogs knocked me over when I was almost home. Literally fell on my ass. They were chasing each other and ran right into me. I was like. W. T. F.

Now is have an owie.

Tagged: fitblrfitnessrunkeeperrunningrunblrhealthactiveweight loss

11/30 complete!

6 km ran today. Dogs are happy. I’m happy. I’m sweaty. I feel good.

I’ve been working on my yard. A lot of shovelling rocks and dirt. My shoulders are definitely feeling it.

Tomorrow is an impromptu trip to Edmonton. Excited! My friend is getting her wedding dress fitted. Do a bit of shopping.

We both have healthy goals so maybe we will hit some stairs while we are there.

Tagged: fitblrhealthyactivefitnessworkoutweightloss

Watch "Day off goals!" on YouTube →

It’s pretty shaky cuz the bugs were eating me alive. Got some.GOALS this week. Trying pretty hard.

Tagged: fitblrfitnesshealthyactiverunnerrunblr

Protein Pancakes and coffee for breakfast. Fuel for my run. Plan to do 5 km this morning before it gets too hot. #fitblr #fitness #healthy #yum

Protein Pancakes and coffee for breakfast. Fuel for my run. Plan to do 5 km this morning before it gets too hot. #fitblr #fitness #healthy #yum

Tagged: healthyyumfitblrfitness

Tagged by the amazing fatgirlvsgym

Five things about Meeeee

1. I see a lot of wildlife while working. I try to snap (illegal) photos but they’re wild and run away.

2. I’m running the neon run in September. Excited.

3. I’m buying kayaks on my upcoming days off!!!!!

4. I’ve totally hit a new high in my weight. At the scale in my gym at camp (please be super wrong) hello 190’s…didn’t realise we were gonna be friends.

5. Well I can only bounce back and redefine myself. So I’m gonna BEAST WEEK the hell out of 8 days off. Wait for my goals. Thursday to Thursday.

Get down and gimme 5 facts michellesjourney2
samuraithiessen
one-twenty-five

Tagged: fitblrhealthyweightlossfitnessactiveok im just hopinggirl crushes

fatgirlvsgym said: I feel another beast week coming on.....

I’m gonna start one Thursday… Wanna join?